I’m an empath. I feel too much. It is both my superpower and my kryptonite. Lately, it has been more of the latter.

“Mom-guilt” is pervasive among mothers, but this type of emotional distress is peaking throughout the age of “Pinterest parenting” and even more during this pandemic. What should you do when the guilt becomes too much?

I’m sincerely plagued by anxiety and vulnerability as I muster up the courage to divulge what I’ve been dealing with for much too long now. If you’ve been following me, perhaps you’ve sensed turbulence and sensitivities from the fragments of vague information I’ve sprinkled in the air in the recent months. At the very least, you’ve noticed some level of dissonance on social media.

What if I were to tell you that every thought, every daydream, and every fantasy you had instantly created an event that actually happened in a coexisting parallel reality? What if I were to tell you that you could use imagination to manifest your desires into your conscious physical reality?

I’m having a vegan and gluten-free pantry party and you’re officially invited! Come take a look at my favorite superfood staples.